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Headlines from our Blog…

The Risk of Radon

I realize I am a little late to the punch on this but, January is National Radon Action Month and I think it is important to explain why it is crucial for you to check your home for this dangerous

Brighten Dark Winter Days – Coping with Seasonal Affective Disorder and the Winter Blues

I am a self-proclaimed sun worshiper; I admit it. I know – I am going to be so wrinkly when I’m older, I’m going to have sun spots all over my body, I am going to get skin cancer. You are

Healthy Resolutions: Ways to make a resolution you want to keep!

It is commonly known that New Year’s resolutions are made to not keep!  Why is it so hard for us to follow through with a resolution we know will benefit our health, family or lifestyle?  The