Archives for June 2015

How much noise is too much noise?

Your favorite song comes on the radio, so you crank up the volume to blast the music and sing out loud at the top of your lungs. Are you aware of the damage this can cause your ears? In general, everyone is exposed to sounds in their everyday … [Read more...]

Eating healthy foods on a budget

Often people think that eating healthy costs too much money and it’s cheaper to buy packed food or quickly go through a drive-thru window at a fast food restaurant. While it may be more convenient to eat these quick fix meals, your body might not … [Read more...]